Hooray! New Yoga for 2009!

Classes to resume at Tellcio Harbour Clubhouse!

Thanks to all my wonderful yogis down south 411,
class will begin again on Monday Jan. 12th ,9:00am.
This gentle class will continue on the path of reviewing standing poses
(asana), increasing flexibility, feeling our strength ( inner and outer)
as well as always working with kindness, awareness, breath and
plenty of smiling, I hope!