Friday, January 9, 2009

Hooray! New Yoga for 2009!

Classes to resume at Tellcio Harbour Clubhouse!

Thanks to all my wonderful yogis down south 411,
class will begin again on Monday Jan. 12th ,9:00am.
This gentle class will continue on the path of reviewing standing poses
(asana), increasing flexibility, feeling our strength ( inner and outer)
as well as always working with kindness, awareness, breath and
plenty of smiling, I hope!